Make October Your Strongest Month Yet

Join the GST Fall Team Challenge — 4 weeks of workouts, team competition, weekly challenges, prizes, and a team supporting you.

Oct 5th - Oct 31st

$39

WHAT IS THE TEAM FALL CHALLENGE?

Sometimes all you need is a little extra reason to get your workouts in.

For four weeks, you’ll be placed on a coach-led team and compete alongside other members by showing up, completing weekly challenges, bringing friends, and getting involved in Spirit Week.

You’ll have your coaches and teammates keeping you accountable the entire way - plus plenty of chances to earn points and win prizes.

WHAT YOU GET

EVERYTHING INCLUDED FOR $39

Custom Team T-Shirt: Rep your team all month long

4-Week Nutrition Guidance: Simple guidance to help you stay on track

Team Sticker: A little extra team pride

Coach-Led Team: Team Facebook Group, weekly check-ins, motivation, and leaderboard

Challenge Tools: Weekly challenge cards + points tracker

Weekly Challenges: New challenges throughout the month

20% Off Supplements: Available all month

The Challenge

HOW DO YOU EARN POINTS?

Your team earns points by showing up, completing challenges, bringing friends, participating in Spirit Week, and improving your body-fat percentage.

Here’s how points work:

Body-Fat Percentage Decrease: Earn 1 point for every 0.1 percentage point lost between your starting and final InBody scans.

Attend a Workout: 1 point per session.

Complete the Weekly Challenge: 2 points each week you complete the challenge.

Bring a Friend: 3 points when you bring a friend to a small or large group workout.

Participate in Spirit Week: 3 points for joining in on a themed Spirit Week day.

How the Winner Is Chosen:

At the end of the challenge, all team members’ body-fat points and activity points are combined.

The team with the most total points wins.

There will also be one male and one female MVP from each team, based on individual performance.

The Prizes

Overall Winning Team
Each member receives a free one-month membership upgrade, plus the winning team’s name goes on the official GAGE Challenge Trophy.

Team MVPs


One man and one woman from each team receive: 50% off one month of GST membership + your choice of a GST crewneck or hoodie + MVP bragging rights.

The Challenge

WHAT HAPPENS EACH WEEK?

Week 1: Kickoff Week
Challenge starts Monday, October 5.
Complete your starting InBody scan between October 5–7 and start earning points with your team.

Week 2: Ambassador Week
Bring a friend, introduce them to GAGE, and help your team rack up more points.

Week 3: Team Momentum
Stay consistent, keep showing up, and push your team through the middle of the challenge.

Week 4: Spirit Week + Halloween Finale
Finish strong with themed workout days, team spirit, final InBody scans, and the Halloween challenge finale.

Complete your final InBody scan October 29–31.
October 31 is the final deadline.

YOUR TEAM NEEDS YOU

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